If you’re considering a vasectomy, you might have heard all sorts of conflicting stories about what happens afterward: from concerns about testosterone levels to fears about losing sexual desire or performance. These myths can make a straightforward, medically proven procedure seem more intimidating than it actually is. The truth is, a vasectomy only prevents sperm from entering your semen; it doesn’t interfere with hormones, libido, or your ability to perform.

At Genesis Lifestyle Medicine, we understand that your sexual wellness journey doesn’t end with the procedure. That’s why we offer P-Long, a non-surgical male enhancement and erectile support protocol that complements recovery by improving circulation, supporting tissue repair, and enhancing performance. Below, we’ll debunk five common vasectomy myths and explain how P-Long can help you feel stronger, more confident, and fully restored afterward.

5 common vasectomy myths, debunked

A vasectomy is a safe, effective, and permanent form of male contraception that involves sealing the tubes (vas deferens) that carry sperm. The procedure doesn’t affect your hormones, erections, or ability to enjoy sex, yet myths continue to circulate. Many men hesitate to undergo the procedure because they’ve heard it leads to hormonal changes, lower libido, or weaker performance. These misconceptions are rooted in outdated beliefs and misinformation.

Let’s separate fact from fiction.

Myth 1: Vasectomy lowers testosterone or libido

One of the biggest fears men have is that a vasectomy might reduce testosterone production or sexual desire. In reality, the procedure doesn’t touch the testicles, where testosterone is made. Your body continues to produce hormones as it did before, so your energy, muscle tone, and libido remain stable. The only thing that changes is your fertility, not your masculinity.

Myth 2: Vasectomy causes erectile dysfunction

There’s no medical evidence linking vasectomy with erectile dysfunction (ED). Erections depend on healthy blood flow and nerve signaling, neither of which is affected by the procedure. The vasectomy only blocks sperm transport; it doesn’t interfere with the physical or psychological mechanisms behind arousal. In fact, many men report improved sexual satisfaction after vasectomy because they no longer have to worry about unintended pregnancy.

Myth 3: Ejaculation feels different after a vasectomy

Another myth is that a vasectomy changes how orgasm or ejaculation feels. Semen volume remains almost the same, since sperm make up only a small fraction of the fluid. The prostate and seminal vesicles still produce the same fluids that make up your ejaculate. You’ll still experience normal orgasmic sensations, ejaculation, and sexual pleasure.

Myth 4: Vasectomy recovery is painful and long

While any procedure involves a recovery period, vasectomy downtime is minimal. Mild swelling or soreness can occur for a few days, but most men return to work and daily life within a week. You can typically resume sexual activity in one to two weeks, depending on your doctor’s guidance. Any discomfort is temporary, and long-term complications are extremely rare.

Myth 5: Vasectomy makes you less masculine or confident

Some men associate fertility with virility, which fuels the misconception that a vasectomy diminishes masculinity. In fact, many men feel more confident and relaxed afterward, since they no longer worry about contraception. This relief often enhances intimacy. With proper recovery and support, you can feel even more in control of your sexual health.

How P-Long can support recovery after vasectomy

If you’ve undergone or are planning a vasectomy, it’s normal to want to optimize your sexual wellness during recovery. That’s where P-Long comes in. Offered at Genesis Lifestyle Medicine, this clinically developed, non-surgical protocol supports natural erectile function, penile tissue health, and sexual performance. Created by urologist Dr. Brandeis, the P-Long program combines four key elements to enhance circulation, healing, and overall vitality:

• PRP (platelet-rich plasma) therapy
• RestoreX traction therapy
• Vacuum erection device (VED)
• AFFIRM nitric oxide supplement

Together, these components promote tissue regeneration and vascular health, both of which are essential for sexual recovery and long-term performance. Let’s explore how the P-Long Protocol can optimize recovery and overall sexual wellness after a vasectomy.

Enhances blood flow and vascular healing

After a vasectomy, the body undergoes natural tissue recovery in the scrotal area. P-Long’s PRP component, derived from your own blood, is rich in growth factors that boost angiogenesis (new blood vessel formation) and accelerate microcirculatory repair. Better circulation supports nutrient delivery and reduces the chance of lingering soreness or inflammation.

Promotes tissue regeneration and strength

The combination of traction and vacuum therapy in the P-Long protocol helps encourage tissue remodeling. This can help maintain penile elasticity, strength, and overall function, which may be especially beneficial if you experience mild post-procedural sensitivity. Regular traction and vacuum use help promote long-term structural health and endurance.

Supports nitric oxide production for better erections

The AFFIRM supplement in the P-Long system supports nitric oxide synthesis, a key molecule for healthy erectile function. Nitric oxide helps dilate blood vessels, improving blood flow to the penis. During recovery, maintaining optimal vascular tone can help preserve erectile quality and ensure stronger, more consistent performance once you resume sexual activity.

Improves confidence and performance naturally

P-Long not only works on the physical level but also boosts psychological confidence. Knowing you’re supporting your body’s healing mechanisms and strengthening erectile function can ease anxiety and help you reconnect more fully with your partner. This sense of control and vitality can make your post-vasectomy experience more satisfying.

A vasectomy doesn’t harm your libido, masculinity, or performance: it simply prevents sperm from mixing with semen. At Genesis Lifestyle Medicine, we take your wellness journey beyond the procedure itself. With P-Long, we help men strengthen recovery, improve circulation, and enhance long-term sexual vitality safely and naturally. If you’ve had a vasectomy or are planning one, we encourage you to explore how the P-Long Protocol can help you perform at your best.