If you’re considering the P-Shot to improve your sexual performance, increase sensitivity, or address symptoms of erectile dysfunction (ED), you’ve likely already done your research. But as your appointment approaches, you may be wondering what you need to do to prepare. Knowing how to get ready for your P-Shot can set you up for the best possible outcome.
At Genesis Lifestyle Medicine, we offer the P-Shot as part of our comprehensive suite of ED treatments to promote long-term sexual health and wellness. In this article, we walk you through everything you should do before your first P-Shot appointment so that you know exactly what to expect and how to maximize your results.
Understand what the P-Shot is and how it works
Before your appointment, it’s important to fully understand what the P-Shot is. The P-Shot, short for Priapus Shot, is a regenerative treatment that uses platelet-rich plasma (PRP) derived from your own blood. After a quick blood draw, the PRP is processed and then carefully injected into targeted areas of the penis. The growth factors in PRP stimulate new tissue growth, improve blood flow, and enhance sensation, firmness, and function.
Knowing what the procedure entails helps eliminate uncertainty and allows you to approach the experience with a clear mindset. At Genesis Lifestyle Medicine, your provider will address any final questions before the procedure begins. However, coming prepared with a basic understanding helps you feel more in control from the start.
Avoid blood-thinning substances before your appointment
To minimize bruising and optimize your results, it is best to avoid substances that can thin your blood in the days leading up to your appointment. These include:
- Aspirin and other NSAIDs (like ibuprofen or naproxen)
- Fish oil supplements
- Vitamin E
- Alcohol
Ideally, stop using these substances at least 3-5 days before your procedure (unless prescribed by your doctor for a medical condition, so always check first). This precaution reduces the risk of excess bleeding and helps the PRP settle into the tissue more effectively.
Stay well-hydrated for a quality PRP sample
Because the P-Shot depends on your body’s own plasma, the quality of your PRP sample matters. One of the easiest ways to support this is by staying hydrated. Ensure you drink plenty of water in the 24 to 48 hours leading up to your appointment. Well-hydrated blood enables smoother collection, improved centrifugation, and a more robust PRP yield. Avoid excessive caffeine or dehydrating beverages on the day of your procedure to ensure the best results.
Trim or groom the area for cleanliness
Although full shaving isn’t required, it’s a good idea to trim or groom the treatment area before your appointment. Keeping the area clean and tidy allows your provider to work more efficiently and reduces the chance of infection. On the day of your appointment, take a warm shower and clean the area thoroughly with mild soap and water. Wear clean, breathable underwear and avoid applying lotions, powders, or any topical creams to the area.
Eat a light meal before your appointment
You don’t need to fast before a P-Shot, but you should avoid coming in on an empty stomach. Eating a light, balanced meal beforehand can help you feel more comfortable during the blood draw. Choose something with protein and complex carbohydrates, such as eggs with whole-grain toast or a smoothie with fruit and yogurt. Avoid sugary snacks or heavy, greasy foods that could cause nausea or fatigue.
Wear comfortable clothing
Because the P-Shot involves undressing from the waist down, you’ll want to wear loose-fitting clothing to your appointment. Avoid tight jeans or restrictive underwear, and opt for breathable cotton briefs or boxers and soft pants that won’t irritate the treated area afterward. This makes it easier for you to relax during the procedure and reduces discomfort.
Be prepared to discuss your medical history
Your first P-Shot appointment at Genesis includes a consultation with one of our experienced providers. Be ready to share:
- Your medical history
- Any medications or supplements you’re currently taking
- Past or current issues with erectile dysfunction
- Your goals for treatment (e.g., improved performance, sensitivity, firmness)
Being open allows your provider to tailor the treatment to your needs and ensure your safety. This is completely confidential and handled with the utmost professionalism.
Follow post-procedure guidelines for optimal recovery
Although the P-Shot involves minimal downtime, your provider will give you aftercare instructions to follow. These might include:
- Avoiding sexual activity for 24-48 hours
- Using a penis pump as directed to encourage blood flow
- Avoiding strenuous exercise or hot tubs for a short time
Understanding these guidelines in advance helps you plan your schedule and ensures your body has time to properly absorb the PRP and begin the regeneration process.
Plan ahead for transportation and downtime
While most men can resume normal activities after the P-Shot, you may want to give yourself a bit of time to relax. Plan your schedule so you’re not rushing to work or social events afterward. If you’re anxious or prone to lightheadedness with needles, have someone drive you to and from your appointment. Most patients, however, feel well enough to drive themselves home shortly after treatment.
Schedule your consultation for the P-Shot
Taking the time to properly prepare for your first P-Shot can make all the difference. From staying hydrated and avoiding blood thinners to understanding your goals and post-care expectations, each step helps lay the foundation for a successful experience.
At Genesis Lifestyle Medicine, our providers are committed to helping you achieve your sexual wellness goals with personalized care, advanced techniques, and discretion. Schedule your P-Shot consultation today. We look forward to helping you reach your peak potential.
