You may wake up feeling exhausted even after a full night’s sleep. Your mind feels cloudy, your motivation is low, and tasks that once felt easy now take extra effort. You might notice slower recovery after workouts, increased stress, or a sense that your body simply is not keeping up the way it used to. These changes may be signs of a natural decline in NAD+.
At Genesis Lifestyle Medicine, NAD+ therapy is curated to support your body at the cellular level, helping you restore energy, sharpen focus, and feel more like yourself again. In this guide, you will learn what NAD+ injections are, the benefits they can offer, how long those benefits typically last, and what you can do to extend your results.
Benefits of NAD+ injections
NAD+ (nicotinamide adenine dinucleotide) is a naturally occurring coenzyme found in every cell of your body that plays a key role in energy production, DNA repair, and cellular communication. As you age, your NAD+ levels naturally decline, which can contribute to fatigue, brain fog, slower metabolism, and reduced resilience to stress. By restoring optimal NAD+ levels, your body can function more efficiently and maintain healthier cellular activity. The following are some of the primary benefits of NAD+ injections:
Increased energy and reduced fatigue
One of the most noticeable benefits of NAD+ injections is improved energy. NAD+ is essential for converting nutrients into usable fuel. When levels are low, your cells struggle to produce energy efficiently, leading to persistent tiredness. With NAD+ therapy, many people report feeling more energized within the first day or two without relying on caffeine or stimulants.
Improved mental clarity and focus
Brain fog, difficulty concentrating, and memory lapses are common complaints associated with low NAD+ levels. Your brain is one of the most energy-demanding organs in the body, and it relies heavily on NAD+ to function optimally. By supporting neuronal energy production and cellular repair, NAD+ injections can help sharpen focus, enhance mental clarity, and improve cognitive performance. Many people describe feeling “clear-headed” after treatment.
Enhanced mood and emotional resilience
NAD+ plays a role in neurotransmitter function and cellular signaling within the brain. When these systems are supported, mood stability often improves. NAD+ therapy may help reduce feelings of irritability, low motivation, and emotional fatigue. Over time, this can contribute to a more balanced mood and greater well-being.
Better physical recovery and muscle function
NAD+ is involved in muscle repair and mitochondrial function. For individuals who exercise regularly or experience muscle soreness, NAD+ injections may support faster recovery and improved endurance. By enhancing overall cellular repair processes, NAD+ can help your body bounce back more efficiently after physical activity or periods of stress.
Support for healthy aging
Aging is closely tied to cumulative cellular damage and declining energy production. NAD+ is a key component in DNA repair pathways and cellular maintenance. By replenishing NAD+ levels, injections may help support longevity, preserve cellular function, and promote healthier aging.
How long do NAD+ benefits last?
The effects of NAD+ injections vary from person to person. Initial benefits often include increased energy, clearer thinking, and a better mood. The duration of those benefits depends on individual physiology, lifestyle, and treatment frequency. And as your cells become better supported over time, you may find that the benefits feel more stable. The following may determine the longevity of NAD+:
Frequency and consistency of treatment
How often you receive NAD+ injections plays a major role in the longevity of results. Occasionally, one-time injections may provide short-term benefits, while consistent therapy allows NAD+ levels to build and remain more stable. Regular sessions help reinforce cellular repair and energy production, leading to more sustained improvements.
Dosage and delivery method
The amount of NAD+ administered and the method of delivery influence how long the effects persist. Appropriately tailored doses may support longer-lasting benefits. Your provider will determine the right approach based on your goals, symptoms, and overall health profile.
Your metabolic rate and overall health
People with faster metabolisms may process NAD+ more quickly. Conversely, individuals experiencing chronic fatigue, inflammation, or oxidative stress may notice more pronounced and longer-lasting improvements as their body begins to rebalance. Underlying health conditions, hormone balance, and nutrient status also influence how your body utilizes NAD+.
Lifestyle habits
Your daily habits either support or deplete cellular health. Poor sleep, high stress, dehydration, and nutrient-poor diets can accelerate NAD+ depletion. Healthy lifestyle choices help preserve the benefits of NAD+ and support your body’s natural production of NAD+.
NAD+ injections offer a powerful way to support your body’s energy production, cognitive function, recovery, and overall vitality. At Genesis Lifestyle Medicine, we offer personalized NAD+ therapy based on your unique needs and health goals, helping you restore balance and feel your best from the inside out. If you are ready to explore how NAD+ injections can support wellness, please schedule a consultation with the team at Genesis Lifestyle Medicine.
