If you're experiencing issues with erectile function, you’ve likely come across a range of potential solutions, from natural supplements to regenerative procedures. While both options can offer benefits, the question remains: which provides the best results? Supplements may improve blood flow and support hormonal balance, but their effects are often temporary and inconsistent. The P-Shot, on the other hand, works by stimulating your body’s natural regenerative processes, aiming for long-term improvement.

At Genesis Lifestyle Medicine, we offer regenerative and integrative health options to support sexual wellness. Our goal is to help you understand your options so you can pursue the solution that best aligns with your goals. In this article, we compare the P-Shot with supplements for erectile dysfunction (ED) and explore which may offer more consistent, lasting results.

How the P-Shot helps with erectile function

The P-Shot, or Priapus Shot, is a non-surgical treatment for erectile dysfunction that uses your own platelet-rich plasma (PRP) to naturally rejuvenate penile tissue. After a simple blood draw, PRP is separated and then injected into targeted areas of the penis. The growth factors in PRP stimulate tissue repair, improve blood flow, and enhance nerve sensitivity. This promotes firmer, longer-lasting erections, increased sexual responsiveness, and, in some cases, improved size or curvature  without drugs, surgery, or downtime.

These are some of the ways in which the P-Shot may help with erectile function:

• Stimulate tissue repair: The growth factors in PRP promote cellular regeneration in penile tissue. By encouraging new blood vessel growth and the repair of existing tissue, the P-Shot directly addresses the physical structures responsible for erections.
  
• Increase blood flow: One of the primary causes of ED is insufficient blood flow. PRP helps restore microvascular circulation, enhancing the ability to achieve and maintain firm erections. Improved circulation also contributes to better sensitivity.
  
• Enhance nerve sensitivity: The P-Shot may support nerve regeneration, which is especially beneficial for men experiencing reduced sensitivity. Enhanced nerve function can lead to more pleasurable and satisfying sexual experiences.
  
• May improve penile size: Some men report an increase in penile length and girth over time, as well as improvements in conditions like Peyronie’s disease. While not the primary goal, these added benefits can boost confidence and performance.

How supplements may help with erectile function

Supplements offer a natural, accessible way to support sexual health and are widely used by individuals seeking non-prescription solutions for erectile dysfunction. These products often contain essential vitamins, minerals, amino acids, and herbal compounds that can impact physiological factors, including blood circulation, hormone production, and stress regulation. While not a cure for ED, supplements may help improve erectile function by supporting vascular health, enhancing testosterone levels, and reducing anxiety.

These are some of the ways in which supplements may help with erectile function:

• Boost nitric oxide production: Many supplements, such as L-arginine or beetroot extract, are designed to increase nitric oxide levels. This compound helps dilate blood vessels and improve blood flow, which is essential for achieving an erection.
  
• Support hormone balance: Zinc, vitamin D, and other micronutrients contribute to testosterone production and endocrine balance. By supporting healthy hormone levels, these supplements may indirectly enhance libido and sexual function.
  
• Anti-inflammatory benefits: Herbs like ginseng and ginkgo biloba contain antioxidants that reduce oxidative stress in blood vessels, potentially improving vascular health and erectile strength. However, the results can vary widely between individuals.
  
• Reduce stress and anxiety: Adaptogens like ashwagandha and calming agents like magnesium may help regulate the stress response. Since psychological stress is a known contributor to ED, reducing cortisol levels can indirectly support sexual health.

Which delivers lasting results?

When it comes to long-term effectiveness, the P-Shot tends to outperform most over-the-counter supplements. While natural remedies can support certain aspects of sexual health, their impact is mild and temporary. The P-Shot works at a deeper level by stimulating biological repair processes, offering results that build over time and may last for months or longer.

However, combining both approaches may yield the best outcomes. Using targeted supplements alongside the P-Shot can reinforce your body’s healing, maintain healthy hormone levels, and support overall wellness. At Genesis Lifestyle Medicine, we often design programs that integrate regenerative medicine with lifestyle and nutritional support for optimal results.

Other strategies to boost the results of the P-Shot:

• Follow a diet rich in whole foods and antioxidants
• Engage in regular aerobic and strength-training exercise
• Practice Kegel exercises to strengthen pelvic floor muscles
• Manage stress through mindfulness or therapy
• Quit smoking and limit alcohol intake
• Prioritize consistent, high-quality sleep
• Take doctor-recommended supplements like L-arginine or zinc
• Stay hydrated and maintain healthy blood pressure
• Schedule routine follow-ups to monitor progress

Whether you're just beginning your journey or seeking to enhance existing results, Genesis Lifestyle Medicine is here to help you explore the most effective path forward. Our personalized treatment plans combine cutting-edge regenerative therapies like the P-Shot with holistic strategies to ensure you get lasting, meaningful results for your sexual health.