Why most traditional weight loss plans fail
Many individuals embark on weight loss plans with high hopes of shedding unwanted pounds, only to be met with disappointment and frustration. The reason behind this recurring cycle lies in the shortcomings of conventional approaches. Most traditional weight loss plans fail to address the individual needs and unique challenges of each person, resulting in unsustainable outcomes. These plans often rely solely on restrictive diets or intense exercise regimens, disregarding the underlying factors contributing to weight gain.