P-Long Procedure
Post-Care Guide

What to Expect After Your P-Long Treatment

• Mild soreness, swelling, or tenderness at the injection site is normal and should resolve within a few days.
• Minor bruising may occur—this is temporary and typically fades within a week.
• You may feel a sense of fullness or firmness; this will soften over time.

Post-Treatment Care Instructions:

Avoid the following for 24 hours:

• Strenuous exercise or high-impact physical activity
• Hot tubs, saunas, or swimming pools
• Alcohol consumption and smoking (can slow healing)
• NSAIDs and oral steroid use (5-7 days)

Do the following:

• Stay well-hydrated
• Use any recommended topical creams or medications as directed
• Gently clean the area with mild soap and water daily
• Wear loose-fitting clothing to reduce friction

Enhancing Results:

Daily At-Home Protocols:

• Follow any prescribed use of a penile extender and pump, as directed by your provider (instructions below)
  • Penile Pumping (twice a day, 10 minutes per session)
  • Penile Traction (twice a day, 20 minutes per session prior to each pumping session)
• Perform gentle stretching or massage techniques if advised
• Take all recommended supplements (e.g., nitric oxide boosters or peptide therapies) to support blood flow and healing

Follow-up:

• Attend your follow-up appointments to monitor progress and adjust your treatment plan as needed

Important Reminders:

• Results vary per individual and may take several weeks to fully appear
• Combining P-Long with other therapies (like GAINSWave) may enhance outcomes
• Consistency is key—stay on track with your home protocol
• If you experience significant pain, excessive swelling, or signs of infection, contact your provider immediately