High-Intensity Interval Training (HIIT) has taken the fitness world by storm, and for good reason. This intense workout strategy combines short bursts of all-out effort with periods of rest or low-intensity exercise, resulting in a powerful fat-burning and fitness-boosting experi...
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Bone health is a critical aspect of overall well-being, and as we age, it becomes increasingly important to take proactive steps to maintain strong and healthy bones. One approach that has gained attention in recent years is Hormone Replacement Therapy. HRT, a medical treatment p...
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Microneedling is no longer an insider secret. More and more people are discovering the advantages of this minimally invasive skin rejuvenation procedure, which uses fine needles to create microscopic punctures in the skin. Despite the initial mental image this may conjure, micron...
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Since its advent, the P-Shot (or Priapus Shot) has gained significant traction in regenerative medicine, specifically for treating male sexual health issues. However, there's often confusion or ambiguity regarding the results that this procedure can deliver. Let's take a comprehe...
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Navigating the challenging journey of weight loss requires a comprehensive approach. At Genesis Lifestyle Medicine, we advocate for a holistic methodology, blending lifestyle modifications, physical activity, mental wellness, and in some cases, medically supervised weight lo...
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Choosing to have a hair transplant is a big decision, and like all big decisions, it's important to have all the facts before making a choice. When it comes to hair transplants, there are primarily two types to choose from: Follicular Unit Extraction (FUE) and Follicular Un...
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We live in an era of innovation, where medical advances are changing lives every day. At Genesis Lifestyle Medicine, we're proud to be at the forefront of those changes, particularly when it comes to women's sexual health. One such innovation that's transforming how we treat fema...
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Erectile dysfunction (ED), also known as impotence, is a common condition that affects many men. It refers to the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. While there are medical treatments available, such as P-Shot, shockwave t...
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In the world of non-invasive body contouring, CoolSculpting stands as a titan, offering a safe and effective method to eliminate unwanted fat. But, as you anticipate your CoolSculpting appointment at Genesis Lifestyle Medicine, what exactly can you expect? Here's a comprehensive...
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Maintaining muscle mass is crucial for overall health and wellness, particularly as we age. Testosterone, a hormone predominantly found in males but also present in females, plays a significant role in muscle development and maintenance. This article from Genesis Lifestyle Medici...
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