Have you ever felt self-conscious about your size or worried that your performance isn’t what it used to be? Many men quietly seek safe, effective solutions to enhance both penile size and sexual function, but are unsure where to turn. Surgery feels extreme. Pills often overpromise and underdeliver. And most “miracle” solutions just seem too risky or gimmicky.
That’s where the P-Long Protocol comes in—a non-surgical, clinically backed method to promote natural penile growth and enhance function without implants, drugs, or fillers. At Genesis Lifestyle Medicine, we believe that true wellness comes from the inside out, and P-Long fits perfectly into our philosophy of patient-centered care. In this article, we walk you through the science behind P-Long.
What is the P-Long Protocol?
The P-Long Protocol is a physician-developed, evidence-based regimen that supports penile growth and improved erectile function. Unlike surgical or filler-based approaches, the P-Long Protocol focuses on enhancing the body’s natural regenerative capacity using a combination of biological therapies, mechanical traction, and nutraceutical support.
Developed by board-certified urologist Dr. Judson Brandeis, P-Long is the first protocol clinically shown to increase both length and girth without surgery or synthetic injections. The six-month protocol includes platelet-rich plasma (PRP) injections, a penile traction device, a vacuum pump, and a nitric oxide-boosting supplement—all carefully chosen to work synergistically.
How P-Long supports natural growth and function
At its core, the P-Long Protocol stimulates natural biological processes—cell regeneration, blood flow, and tissue remodeling. Each element of the protocol supports these changes.
Platelet-rich plasma (PRP) injections
PRP is derived from your own blood and concentrated to isolate healing platelets rich in growth factors. When injected into penile tissue, PRP activates regenerative pathways, encouraging cellular repair, angiogenesis (formation of new blood vessels), and collagen production. This leads to improved blood flow, tissue elasticity, and nerve sensitivity, all of which contribute to stronger erections and natural growth potential.
RestoreX traction device
The RestoreX device is a medically engineered traction tool that applies gentle, controlled stretching to the penile shaft. When used consistently (typically twice daily for 10–20 minutes), traction stimulates cellular proliferation and tissue elongation through mechanotransduction. Over time, this leads to gradual, measurable increases in length. Unlike older traction devices that required hours of use, RestoreX is more efficient and comfortable.
Vacuum therapy with the Kaplan pump
Vacuum therapy uses negative pressure to draw blood into the penis, expanding erectile tissues and helping maintain vascular elasticity. The Kaplan pump in P-Long is designed for therapeutic use. Regular sessions (twice daily) support healthy circulation, reduce fibrosis risk, and promote girth by expanding the corpus cavernosa over time. When combined with PRP and traction, vacuum therapy helps maintain elasticity and shape while reinforcing tissue expansion.
AFFIRM nitric oxide booster
Nitric oxide (NO) is critical for vascular health and erectile function. As men age, NO production often declines, leading to reduced blood flow and weaker erections. AFFIRM is a physician-formulated supplement containing L-Citrulline, beetroot extract, and other NO precursors. By increasing nitric oxide availability, AFFIRM enhances vasodilation, improves erection quality, and supports oxygen and nutrient delivery to penile tissues undergoing regeneration.
Tips to optimize the results of the P-Long Protocol:
- Follow the protocol consistently for the full six-month duration
- Use the traction device exactly as directed by your provider
- Perform vacuum therapy twice daily, even on non-PRP days
- Take your AFFIRM supplement every morning on an empty stomach
- Stay hydrated and support your regimen with a healthy diet
- Avoid smoking, excessive alcohol, and other circulation-impairing habits
- Track your progress monthly to stay motivated and informed
- Communicate with your provider regularly for adjustments and guidance
The P-Long Protocol is not a shortcut—it’s a science-backed path toward increased confidence, function, and wellness. By using your body’s natural healing systems and reinforcing them with traction, vacuum therapy, and nitric oxide support, P-Long offers men a truly safe, non-invasive path to measurable growth and improved sexual performance.
At Genesis Lifestyle Medicine, we are proud to offer advanced, medically guided treatments like P-Long that help you feel empowered and restored—inside and out. If you're ready to take the next step, schedule a consultation to explore your candidacy for the P-Long Protocol today.
