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If you’re reading this, you’re probably keen on icing away your unwanted fat cells. But before your appointment, please read all the pre-care instructions mentioned below to minimize post-treatment side effects. We encourage you to follow all the instructions mentioned below, or we may have to reschedule the appointment.

Things to Do

Maintain a healthy lifestyle a few weeks before the procedure…

You can improve the results of your CoolSculpting procedure by maintaining a healthy lifestyle for a few weeks before and after the procedure. This involves eating healthy foods, exercising regularly, and avoiding smoking.

Prepare a healthy meal the day of your appointment…

Please eat a full and nutritious meal before your appointment — and avoid caffeine. Furthermore, unless we’re performing CoolSculpting on your chin, you can also snack away during your appointment!

Wear something comfortable for your appointment…

The CoolSculpting procedure may last for 30 minutes or more, so we encourage you to wear comfortable, loose-fitting clothes, including slip-on shoes.

Bring some form of entertainment for your appointment…

The CoolSculpting procedure may last for 30 minutes or more, so feel free to bring some form of entertainment, such as magazines, books, tablets, phones, or even a laptop. However, we also provide WiFi and televisions in all treatment rooms.

Show up early for your appointment…

We encourage all patients to arrive at least 10 minutes ahead of time for the appointment. This will give you enough time to fill out paperwork before the session. If you’re more than 5 minutes late, we might have to reschedule the treatment.

Please Inform Us If…

There are any changes in your medical history

Please provide us with a complete overview of your medical history. If there are any sudden changes to your medical history before the appointment, please inform us as soon as possible. You should inform us of a new diagnosis, medical conditions, medications, or a pregnancy. Some medications and health problems can preclude you from proceeding with the treatment. In such cases, we may have to reschedule the appointment for your safety.

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